Psychosocial Health Trust

Contact info

Nairobi, Kenya spht@shibero.com

TRAINING MODEL

Our unique community-based model is a simple bespoke and cost effective capacity building intervention, that embraces the African mental health stories.

Donate now
Learn more

AFRICAN MENTAL HEALTH FIRST AID  TRAINING PROJECT

SPHT teaches about depression and treatment through bespoke African Mental Health First Aid(AMHFA) and Transactional Analysis Group models, delivered by  leaders in the community who have been trained by SPHT.   AMHFA is a community led capacity building, non clinical bespoke mental health education intervention program that is like first aid for physical health, but it's for mental health. 

three-round-green

It’s a way to help someone who might be experiencing a mental health challenge or crisis, like feeling really stressed, having a panic attack, or talking about wanting to harm themselves. 

The idea is to give initial support until professional help is available or the crisis resolves. It’s about understanding the signs of mental health issues, listening to the person, giving reassurance, and guiding them to the right support. Think of it as the first step in helping someone through a tough mental health moment. 

At the same time – you are also helping yourself and learning to take responsibility for your own mental wellness. We emphasise 

depression awareness and education, self care and community involvement and empowerment, as the root of and source of recovery for depression. 

SPHT

DONATE TO SHIBERO TRUST

Strengthening Individuals Communities, families and individuals on the continent of Africa, with good mental health awareness and sustainable mental and psychosocial health for all, especially vulnerable groups.

Get Started
EmpowerHer Women’s Initiatives

Raised : $0 Goal : Unlimited
100%
African Mental Health First Aid

Raised : $10.00 Goal : $19,690.00
0%

Depression can be particularly debilitating for vulnerable groups like women, youth, and families. The Shibero Psychosocial Health Trust (SPHT) understands this and is dedicated to strengthening, building hope, and fostering resilience in these communities.

 

Our mission goes beyond simply addressing depression. We believe in the wisdom of the proverb, “Give a man a fish, and you feed him for a day; teach a man to fish, and you feed him for a lifetime.”. We equip individuals with the mental and psychological tools they need to cope with challenges and thrive in the long run.

 

This is achieved through innovative projects that utilize two powerful approaches:

 

i. Applied Performing Arts Theatre

 

This dynamic practice extends beyond traditional theater venues and engages with communities, and serves vulnerable or marginalized groups in the community.

 

 This allows participants to explore their feelings, set goals, and solve problems creatively and expressively.



ii Transactional Analysis Group & Dramatherapy Therapy:



Transactional Analysis Group Therapy

 

This evidence-based clinical model enhances self-awareness, and communication skills, and improves interpersonal relationships. Both approaches empower positive change and personal growth.

 

By providing these tools, the SPHT empowers individuals to become self-sufficient and build a brighter future for themselves and their communities.

Drama Therapy

 

Drama therapy is an expressive form of creative therapy that combines drama and psychotherapy techniques. It’s like a stage where emotions take center stage, and you get to play the lead role in your own healing journey.

 

Through drama and theater methods, including improvisation, role-playing, puppetry, and storytelling, drama therapy provides a unique forum for self-expression, exploration, and problem-solving



Sustainability of Projects

While the transformative power of performing arts therapy is undeniable, ensuring the long-term viability of such programs is crucial. We take a multi-pronged approach to guarantee our projects leave a lasting impact on vulnerable communities by:



Building Capacity from Within:

Trained facilitators: Ensures quality and continuity even with staff changes. This means the program can function effectively long-term without relying solely on specific individuals.

 

Peer Support and Leaders: Creates an autonomous network within the program. Participants become invested and can lead future sessions, reducing reliance on outside facilitators.

 

Making the Arts Accessible and Integrated:

Partnerships: Expands resources and reach, making the program more sustainable by reducing the burden of providing everything in-house.

 

Low-cost materials: Makes the program less dependent on funding for supplies, contributing to long-term financial viability.

 

Evaluation Drives Progress:

 

Tracking Success: Data on program effectiveness strengthens grant applications and fundraising efforts, securing resources for future iterations.

 

Feedback Loop: Allows for continuous improvement, ensuring the program remains relevant and addresses community needs over time.

Securing Funding for the Future:

Diversified Funding: Reduces reliance on any single source, creating a more stable financial foundation.

 

Shared Investment: Sliding-scale fees help maintain accessibility while generating some income to support the program.

 

In-kind Donations: Minimizes program expenses, allowing for continued operation with limited financial resources.

 

Community Focus: Tailoring the program makes it more relevant and likely to be embraced by the community, fostering long-term support.

 

Collaboration: Sharing resources and expertise with other organizations strengthens the program’s network and reduces the burden on the SPHT alone.

 

Data-Driven Decisions: Demonstrably positive results make the case for continued funding and program expansion.

 

In conclusion, these strategies work together to create a program ecosystem that is not solely reliant on external factors but can thrive through internal capacity, community engagement, and a diversified funding approach. 

 

This holistic approach fosters the long-term sustainability of your performing arts therapy programs.




SPHT PROJECTS 

 

1. Youth Project: Pamoja Tunainuka (United We Arise) 

 

Pamoja Tunainuka (United We Arise) empowers underserved youth by equipping them with the tools they need to navigate life’s challenges and build a brighter future. Through therapeutic performing arts activities, young people explore their emotions, develop coping skills, and build resilience. The project fosters a supportive community where youth can find hope and strength, arising together (United We Arise).



2. EmpowerHer Women’s Initiatives

 

2i.The Resilient Bloom

 

The Resilient Bloom is a comprehensive project dedicated to supporting women who have experienced a wide range of traumas from abuses, including sexual, emotional, verbal, physical, child, coercive, spiritual, and marital abuse. Our initiative focuses on providing women with the tools, resources, and support they need to recognize, address, and overcome these forms of abuse.

 

2ii Breaking the Silence of Abuse – This initiative challenges harmful cultural practices within communities, that perpetuates female abuse in churches, communities, workplaces, families, schools etc.  Educational talks spark conversations and promote a more just and supportive environment for women, children and families in crisis.






2 iii. EmpowerHer: Beat that Stress & Depression Workshops/Group Therapy

 

Across Africa, out of 100,000,000 million people affected by depression, 66 million are women. Millions of women face depression due to societal challenges and stressful environments fueled by oppressive patriarchal attitudes and beliefs towards women going through divorce. This initiative tackles this critical issue by equipping women with the tools and support they need to get through the process of divorce with less trauma., and hope for a brighter future. 

 

2iv  Empowered Sisterhood Youtube Channel- This YouTube channel serves as a lifeline for women facing domestic abuse, particularly those lacking access to local resources. It offers empowering content and guidance, helping women find their voice and build a path toward a brighter future.



3.African Mental Health First Aid. Building Stronger Families, Stronger Communities

 

This project tackles mental health challenges within African families and communities. By promoting culturally sensitive approaches and fostering open conversations, the project empowers families to support each other and build resilience. It aims to break down stigma and create a network of support for mental well-being across communities.