Psychosocial Health Trust

Contact info

Nairobi, Kenya spht@shibero.com
  • ShiberoPsychosocial Health Trust
  • Nairobi, Kenya

EMPOWERHER WOMEN’S PROJECTS

EmpowerHer: Building Strength, One Woman at a Time Life throws challenges our way, and women often navigate them with remarkable strength and resilience.   The EmpowerHer Women's Projects stand alongside these incredible women, empowering them to overcome adversity, thrive in the face of difficulty, and reach their full potential.

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Our Projects

More Than Just Programs: A Supportive Community

EmpowerHer goes beyond offering isolated programs.  We create a supportive community where women can connect, share experiences, and draw strength from one another.   EmpowerHer equips women with the tools and resources they need to build brighter futures for themselves and their families, through the following initiatives: 

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Our Projects

EmpowerHer: The Resilient Bloom

Focus

This program supports women navigating the emotional challenges of abuse mainly marital,(divorce and marital separation), sexual, emotional, physical, spiritual, childhood abuse  and coercive control, and other forms of abuse that women and girls face.

Approach

Through therapeutic drama workshops, women explore their experiences, develop coping skills, and rediscover their strengths.

Benefits:

The program empowers women to heal from trauma, build resilience, and move forward with confidence.

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Our Projects

EmpowerHer: Breaking the Silence on Abuse

Focus

This initiative challenges harmful cultural practices with the communities that perpetuate female(women and girls) abuse and oppression in the communities including in churches.

Approach

Educational talks in community groups, churches, articles etc, sparking conversations that promote a more just and supportive environment for women and girls.

Benefits:

The program enables women to build a community where they feel safe, to speak their truth, begin the journey of healing and advocate for change in communities in the way in which they abuse women and girls attitudes. This program puts the issue of women and girls abuse on the platform,starting the journey of awareness and community  change and transformation. 

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Our Projects

EmpowerHer: Beat that Stress & Depression Workshops/Group Therapy

Across Africa, out of 100,000,000 million affected by depression, 66 million are women. Across Africa. Millions of women face depression due to societal challenges and stressful environments.   This initiative utilizes a multi-pronged approach to tackle this critical issue by equipping women with the tools and support they need

Self-Care and Personal Responsibility

The program promotes healthy coping mechanisms and self-care practices to manage stress and depression.

Depression Awareness and Education

Women gain valuable knowledge about depression, its causes, and effective management strategies.

Prevention and Management Techniques:

Participants learn practical tools to prevent depression and manage symptoms if they arise.

Supportive Group Therapy:

The program fosters a safe space for women to share experiences, connect with others, and receive supportive group therapy.

Building a Sense of Community

Fosters a sense of belonging and empowers women to draw strength from a supportive network.

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By equipping women with these tools and fostering a supportive community, EmpowerHer empowers them to build resilience, manage their mental well-being, and create a brighter future for themselves and their families.

Our Projects

Empowered Sisterhood YouTubeChannel

Focus

This YouTube channel serves as a lifeline for women facing domestic abuse, particularly those lacking access to local resources.

Approach

The channel offers empowering content and guidance, including testimonials from survivors, expert advice, and resources for seeking help.

Benefits

Provides a safe space for women to connect, learn, and find the strength to break free from abusive situations

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SPHT TRUST
Donate for Mental Health
25 Years Experience
SPHT Trust

ORIGIN OF PROGRAMS

Programs are based on research findings and recommendations from women who were a part of the research study ‘Women's Mental Health in  Nairobi, Kenya. East Africa’ by  Shibero R. Akatsa.  Though the study was carried out in Nairobi Kenya, it was well represented by a wide range of women from different parts of the Continent of Africa.

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Our extensive research, encapsulated in the 'Women’s Mental Health in Nairobi, Kenya' study, shed light on the pressing challenges faced by women in peri-urban areas. These findings not only guide our interventions but also underline the urgency of our mission.

EmpowerHer Projects

Here are some of the key insights that are shaping our approach to creating a more supportive, empowering environment for women:

Marital and Parental Pressures

Societal pressure on women to be in heterosexual relationships, have children by a certain age, and the challenges faced by single mothers.

Mental Health Stigma and Beliefs

Prevalent stigma and traditional negative beliefs about mental illness, which hinder women from seeking help.

Domestic Violence

Increase in domestic violence, especially during the COVID pandemic, and its impact on women’s mental health.

Economic and Workplace Challenges

Economic hardships faced by women, including job losses during COVID, workplace discrimination, and the gender pay gap.

Legal Rights and Awareness

Lack of awareness among women about their legal rights and the challenges they face in navigating the legal system.

Mental Health Awareness and Attitudes

Limited understanding of mental health, the link between stress and psychosomatic ailments, and the tendency to conceal mental health issues due to societal stigma.

Personal Welfare and Self-Esteem:

Low self-esteem and the normalization of stress in women's lives.

Support Systems:

Lack of adequate support systems and the sources of support women currently rely on.

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We Need The Support of Donors

By supporting our programs, you directly contribute to:

Together, we can create a brighter future for the women of Kenya. Your generous donation, no matter the size, can make a real difference.

Please consider donating to EmpowerHer today. 

Invest in the strength, resilience, and leadership of African women. Every contribution brings us closer to a future where women can reach their full potential and build a better world for themselves and their families.

 

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About Us

Programs

Impact & Insights

Get In Touch

Nairobi, Kenya spht@shibero.com
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